Soulful Sunday - A Mini Retreat

Join us for a Soulful Sunday like no other! Together with Four Peaks Medicinals, Katie LaRue, Optimal Health and Healing Vibrations, you’ll embark on a transformative mini-retreat. We begin with a light, interactive mushroom mixer, where you’ll craft your own intentional wellness beverage—learning about the power of functional mushrooms and adaptogens. We will also discuss how to use mushrooms as a tool for therapy—designed to enhance awareness and deepen your experience. With this heightened awareness, we’ll move into a powerful 30-minute Kundalini breathwork session, culminating in a beautiful sound healing. Set your intention, journey inward, and leave feeling aligned and renewed. See you there!